Self-Disciplined Ninja for Teens Lesson Plans

Self-Disciplined Ninja for Teens – Train Your Brain, Build Your Future
Self-discipline isn’t about being perfect—it’s about making small, smart choices every day that add up over time. This lesson plan gives teens the tools to strengthen their willpower, manage distractions, and stick with their goals using the “If-Then” method. It empowers them to build routines, beat procrastination, and take ownership of their success.

These worksheets include:

• Practicing the “If-Then” strategy to respond to triggers with better choices

• Exploring personal distractions and how to escape them

• Journaling exercises to build self-awareness and willpower

• Creating custom playlists, goals, and reflection logs

• Group scenarios, action plans, and motivational tools to boost consistency

This is a 19 page high-resolution digital download (pdf).

Letter size 8.5"x11"