Lonely Ninja for Teens Lesson Plans

Lonely Ninja for Teens – Connect with Yourself, Then Others
Everyone feels lonely sometimes—but those feelings don’t have to define us. This lesson gives teens tools to understand and manage loneliness using the S.A.V.E. method. Through reflection, creativity, and group connection, teens learn how to validate their emotions, seek support, and take meaningful steps to feel seen and supported.

These worksheets include:

• Learning the S.A.V.E. method: Spend time with animals, Accept your loneliness, Volunteer, Express yourself

• Reflection prompts that help teens explore what loneliness feels like

• Brainstorming activities to build awareness and reduce isolation

• Group skits, empathy letters, and creative expression practices

• Tools for emotional regulation, personal growth, and connection

This is a 20 page high-resolution digital download (pdf).

Letter size 8.5"x11"