Brave Ninja for Teens Lesson Plans

Brave Ninja for Teens – Feel the Fear, Do It Anyway
Courage isn’t about being fearless—it’s about acting despite the fear. This lesson helps teens face anxiety and self-doubt with practical, confidence-building tools using the B.R.A.V.E. method. Whether it’s speaking up, trying something new, or standing up for what’s right, this plan gives teens the skills to push through fear and grow stronger on the other side.

These worksheets include:

• Learning the B.R.A.V.E. method: Breathe, Relax, Adopt positive body language, Visualize success, Embrace a mantra

• Reflection questions to explore fears and past brave moments

• Group story-building and challenge-circle activities to practice real-life bravery

• Anxiety rating tools, bravery logs, and journaling prompts

• Creative exercises that help teens visualize courage and plan their next brave step

This is a 19 page high-resolution digital download (pdf).

Letter size 8.5"x11"